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Two excellent cookbooks I would recommend are “Nourishing Traditions” by Sally Fallon and “The Naked Cookbook” by Margaret Floyd. Nourishing Traditions is a bit more in depth but full of information of how traditional preparation of foods helped them be more nutritionally available for our bodies. The Naked Cookbook is a bit more scaled down for those of us who can be overwhelmed in the kitchen. I like to check out cookbooks at the library first to see if they are going to fit my style.

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